Hi Everyone, I'm Estela and this journal is meant to document the next 365 days. I live in Germany and my husband of almost 23 years is currently serving a tour "down range." I'm holding down the home fort with three kids in tow. This is also the year I intend to get back into shape and lose as much as I can. I follow the weight watchers flex point plan for my eating and for exercise I use "Power Half Hour" for strength training and "Walk Away The Pounds" for my aerobic conditioning.
The pic here is me on February 22, 2005 while I was visiting the Wax Museum in London. My starting weight for this program is 209.6. My goal is to lose 1-2 lbs a week.
Hubby arrived down range on March 17 (more or less). He's an Apache pilot and has already been up and flying for convoy protection. Well, I guess that is all for this brief intro.
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