Monday, August 22, 2005

Official start weigh in- post vacation

Well, today is the "start" of my program.  I weighed in this morning at 216.3 lbs.  Up two pounds since before vacation, but all things considered, not bad.  I'm starting this week with simple movement, i.e. walking, for my exercise. Next week I'm going to start my "slim in six" exercise program.

Getting back on track eating may take a bit longer.  My stove is broken at the moment and I'm not sure when the repair people will be able to make it to fix the stove/oven.  Until they do, I'm limited on my food options.  I'm trying to keep a handle on them, choosing high fiber cereals and other such "better for me" fare, but it doesn't always go as smoothly as we would hope.

 

Thursday, August 18, 2005

Home again, Home again, jiggedy jig

Well, the kids and I arrived in Frankfurt on Tuesday, August 16.  Dealing with jet lag, but hoping to be on here soon to discuss some of the more interesting aspects of my travels and share some pics.