Monday, November 14, 2005

Weekly Check In

Weight: 219.7

Difference from last week: -.6

Last week I walked 10 miles total. I also lost 5 inches total from various spots.  My plan for this week is to walk one mile a day M-Sat, and do the "start it up" workout from the Slim in Six series.  I've already finished my workout for today.

This morning while the kids were getting their breakfasts and making their lunches, Kimberly knocked a bottle of wine (full) off the refrigerator.  Wow, who knew that those bottles hold so much? LOL.  I have done the initial clean up, but I need to get back in there and really scrub the floor.  At the moment, it's as stick as fly paper.

I have signed up for "Family Readiness Group Leadership" training, which starts tomorrow and lasts the rest of the week.  I have no plans while we are at this post to be a leader of an FRG, but I figure the training will most likely come in handy at our next couple of posts.

Friday, November 11, 2005

Friday night

TGIF!  So far this week I've walked 6 miles.  Stayed up until 3 am last night talking with my next door neighbor.  We sat out on the balcony, drinking wine, smoking cigarettes and solving the problems of the world....too bad they don't stay solved.

 

Monday, November 7, 2005

Off and walking

Wt. 220.3

Fat percentage 45%

Fat pounds 99.5

Walked two miles today with strength training intervals.

Tuesday, November 1, 2005

Once more from the top

Well, after a month of planning to start back up the diet and exercise, I have arrived at a new month.   Yesterday I walked two miles.  Hey, it's a start.  Weigh in this morning was 220.1.  I'm hoping the motivation stays with me for awhile.  A group of friends here in the stairwell are hosting a "Party Hardy in the 80's" party on November 18.  I'd like to see some weight loss between now and then. It's going to take a lot of work, but I think I'm ready to do some.

I'm already trying to plan out my outfit for that night.  It's been a long time since I dressed for the 80's and I've been trying to get some ideas off the internet.. not too much luck there.

My basic plan is a black pin-stripe skirt with black tights, a tank top, covered by a "flash dance" style sweatshirt( in turquoise if I can find it), fingerless gloves and a ton of plastic bracelets.  One of girls is going to tease my bangs up into the classic "big hair" look.  I think the only thing I need to finish off my look is some face paint.