I wish I could say I had a successful week. Well, I could say that, but it wouldn't exactly be truth. Not even close to the truth. Last week was one long excuse not to get back on the program and make some forward progress. In fact, last week was such a long excuse that my weigh in this morning is 216.1. Yeup... I'm up two pounds from last week. Not exactly a stellar performance.
So now it's time for me to re group and come out slugging. FAT BE GONE!!! I'm working on putting together some good information. One of my goals for the next 3 weeks is to put together a diet plan with menus to follow while I am at my mother's. Some basic guidelines that will keep me closer to "on target" than if I just went unprepared.
This morning has started on the right track so far. It's still early. I had a slim fast when I first got up. 3 points on the WW plan. A light taste, so that I can still jump up and do my exercises as soon as a moment presents itself, but enough so that I can hold out before I have breakfast. I'll report back at the end of the day with my food points and my exercise points.
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