Wednesday, April 6, 2005

Still on schedule

Managed to stay on track for my exercise. Today I danced a latin beat for 30 minutes, did an upper body workout for 30 minutes, abs for 5 minutes, and stretched.  I'm pleased that I kept up with the program.  Definitely need to keep the workouts to the morning though, doing it in the afternoon allows for too many opportunities to blow it off.

I've hidden my scale under my bed.  I am trying to keep myself to one weigh-in a week.  After the end of May, I will try to only weigh in once a month. I am currently working on a challenge that requires weekly weigh-ins, but that ends on May 30.

No comments: