Today I've managed to stay on plan with my eating. By the time I go to bed tonight I will have met my caloric goals of 1200.
I also walked my four miles today. It was awesome. I really like the energy that I feel after I finish my walks. If my calculations are correct (and who knows) then I am currently burning about 600 calories at the speed that this tape goes (at my current weight).
Okay.. so 9 days of walking and one great day of calorie control. Here's to stringing a few of these types of days together.
4 comments:
WAY TO GO girl I wish I could say that I ..... I am so proud of you when you get in the grove it is great I am just waiting for my grove to kick back in have a good night and a great day tomorrow
hugs
sherry
This is awesome Estela! Keep it up!
Hugs,
Dana
Wow,great job.
Madison
GREAT job! Your doing better then I am! But I am back on track again today!
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