I am struggling with the food. I start out okay with breakfast, but by about 11 AM I go on cruise control and I think I'm snacking practically non-stop until 2 PM. I think it might be time to pull out the Green Tea mid-morning pill. These pills really help me (if only psychologically) to calm down that appetite.
On the plus side, I'm still working hard on the exercise. I didn't get it done as early as I would have liked...but I did get around to it abotu 4PM which really helped since it was after the snack attack.
1 comment:
week 1-2 two are the hardest honey stay focus and you will get there
hugs
Sherry
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