Okay, my title makes it sound like I've been plugging away, but really I haven't been. I have been honest with myself and I've kept track of every calories I've put in my mouth. I haven't gained anything back after the scale popped upwards, so there is that small (incredibly small) consolation. I know however that this will drop off ASAP as soon as I am back totally into my program. On that note, here are the official calories for my "lost weekend" that started last Thursday.
Thursday: 1796 Friday: 2047 Saturday: 1980 Sunday:1728 Monday: 1934
I don't think it was the calories so much as it was the choices. Higher fats all weekend, along with a lot of sodium. 
I knew I was going to be ready to start back today, so I did a good shopping trip on Sunday and picked up all the fruits and vegetables I'd need, along with a lot of whole grain stuff. I'm good and I have no excuses for the rest of this week. Monday was my weigh-in for the start of my challenge/competition with my sister. My weigh in was 219.9... Which means I'm starting a bit heavier, but it's all good now that I've got my focus back. I have eight weeks, give or take a few days before Paul is home and I do intend to be down below 200 by that point. FOCUS, FOCUS, FOCUS!!! 
3 comments:
Don't worry about the weekend calories......put them in the past where they belong and move forward. Each and every day we are granted a fresh start if we s desire one. You are going to have a great OP week, just wait and see how right I am....YOU CAN DO IT!!
Pooh Hugs,
Linda~
SOUNDS LIKE YOU GOT IT UNDER CONTROL GIRL NOW GO GET EM I THINK YOU ARE RIGHT YOU WILL BE DOWN TO 200 BY THEN IF NOT SMALLER KEEP ON TRACK BABY HIS EYES ARE GONNA BUG OUT WHEN HE GETS A LOOK AT YOU NOT TO MENTION YOU BETTER HAVE A NAPKIN FOR HIS DROOL!!
DONNA
You can lose those lbs. before honey gets home. I know you can!
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